 | | 2015-03-05 03:52
From blog Sydney Hoffman
Winter Running
Happy workout Wednesday!!! I use to suffer with severe anxiety about 2 years ago, and from time to time I can feel it act up again. There are numerous reasons I can feel it pop up...if I'm not eating healthy, if I'm not working out, if I'm stressed, if I'm not sleeping enough, the weather, around the time of the month, or if a full moon is near (I'm not kidding about the last one). So it can be a constant battle sometimes, but keeping myself healthy is the biggest way to handle my anxiety. I will admit I haven't been eating so well, theres a full moon tomorrow and I'm feeling so dull with this weather. I woke up at 6am this morning in...
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