 | | 2015-02-18 05:00
From blog Not Fancy, Just Life
Ways to start getting healthy + Giveaway!
I'm sure many of you had a New Year's resolution of being healthier, eating better, going to the gym more, or loosing weight. I'm sure you were super diligent about this resolution for the first couple weeks in January, then kind of tapered off until we find, here in the 3rd week in February, that it's just a distant memory. I'm no exception! Well, today I'm going to share with you 5 tips to help get your butt in gear and start on the path to getting healthy! (I know they help me!) 1. Stay hydrated I feel like every day, there is new information that comes out as to how much water you should drink a day. 8 glasses, 1/2-1oz per pound you weigh,...
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